Empowering Your Mental Well-Being
Discover resources for mental health support and growth.
Empowering Your Mental Well-Being
Discover resources for mental health support and growth.
About Mental Health Hub
Adult Therapy
Adult Therapy
Adult Therapy
Extensive experience in cognitive behavioral therapy (CBT), psycho-dynamic therapy, and mindfulness-based therapy to treat depression, anxiety, post traumatic stress disorder and other adjustment conditions. Following an initial consultation, we will collectively identify and map an individualized treatment plan. Sessions can be conducted in English/Cantonese/Mandarin.
Play Therapy
Adult Therapy
Adult Therapy
Through drawing and age-appropriate toys and materials, your child will begin to express their ideas, feelings and thoughts in a meaningful and effective manner.
Evaluation
Adult Therapy
Support Group
I have extensive experience in providing psychological and educational testing for children ages from 3-18. I have worked as an bilingual (English and Chinese) independent evaluator for the NYC department of education for many years. Using cognitive IQ, academic achievement tests, and social-emotional assessments, your child’s strengths a
I have extensive experience in providing psychological and educational testing for children ages from 3-18. I have worked as an bilingual (English and Chinese) independent evaluator for the NYC department of education for many years. Using cognitive IQ, academic achievement tests, and social-emotional assessments, your child’s strengths and weaknesses will be identified in order to assist with educational planning.
Support Group
Adult Therapy
Support Group
In a supportive setting, you will discuss and learn about effective discipline techniques; positive parent-child communication; child milestones and development; age appropriate learning and play activities and effective communication with teachers. Groups are organized based on your child’s age level.