Are you looking for an experienced therapist who is approachable, nonjudgmental, supportive and sensitive to multicultural issues? My name is Dr. Tracy Poon. I am a New York State Licensed Psychologist with over 20 years of experiences in mental health treatments across different ages and cultural backgrounds. I believe in the collaborative nature of psychotherapy. I will help you identify and work towards common goals and empower you to improve your quality of life. I specialize in adult psychotherapy treatments addressing depression, anxiety, trauma, work and relationship issues.
I obtained a doctoral degree (Psy.D.) in New York University. I have extensive work experiences in different medical and clinical setting in NYC.
I practice cognitive behavioral therapy (CBT), psycho-dynamic therapy, and mindfulness-based therapy to treat depression, anxiety, post traumatic stress disorder and other adjustment conditions. Following an initial consultation, we will collectively identify and map an individualized treatment plan.
Telehealth sessions are available. Sessions can be conducted in English/Cantonese.
Family therapy is a type of psychotherapy that addresses the mental health and functioning of the family as a whole, focusing on improving relationships, communication, and conflict resolution within the family system. It's a treatment designed to help individual family members build stronger connections, improve communication, and manage conflicts.
Neuropsychological testing is a comprehensive evaluation that assesses various cognitive, behavioral, and emotional functions by using standardized tasks and instruments. It helps identify brain-related conditions and understand how different cognitive areas are functioning.
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Mental Health Hub
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